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Have you made Country Breakfast?
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 382
% Daily Value**
Total Fat 20g
31%
Saturated Fat 11g
17%
Unsaturated Fat 1g
Cholesterol 309mg
103%
Sodium 460mg
19%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Sugars 4g
Protein 21g
Vitamin A  29%Vitamin C  35%
Calcium  34%Iron  11%
Potassium  18%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Country Breakfast

Date Added: August 27, 2009

Ingredients:

2 Tablespoons Onions Chopped
1/2 Cup Bell Pepper green, chopped
4 Eggs beaten
1/3 Cup Margarine stick
4 Cups Potatoes Cubed cooked
1 Cup Cheddar Cheese Shredded shredded
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Directions:

1. Cook potatoes, green pepper and onion in margarine until lightly browned.

2. Season to taste. Break eggs over potato mixture; cover, cook until eggs are done.

3. Sprinkle with cheese; cover and heat until cheese melts.

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Dietary Notes:
This recipe is high in Vitamin A with 29% of your daily recommended intake per serving. This recipe is high in Vitamin C with 35% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Bell Pepper, Potato, Cheese, Onion allergies.
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