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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer

Prep Time: 20 min.

Total Time: 20 min.

Difficulty: Easy

Cuisine: Caribbean

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 289

% Daily Value**

Total Fat 24g

37%

Saturated Fat 3g

Unsaturated Fat 14g

Cholesterol 36mg

12%

Sodium 283mg

12%

Total Carbohydrate 11g

Dietary Fiber 2g

Sugars 8g

Protein 9g

Vitamin A 15%

Vitamin C 78%

Calcium 6%

Iron 3%

Potassium 10%

Vitamin E 13%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crab Papaya Appetizer

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Seafood Recipes, Fruit Recipes, Crab Recipes

Date Added: July 17, 2009

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Directions:

1. Cut the papaya in quarters, lengthwise. Remove seeds.

2. Hold a papaya quarter in left hand and using a sharp-edged teaspoon scoop up sections of papaya and turn over leaving sections in shell.

3. Place pieces of crabmeat between sections.

4. Repeat with remaining quarters.

5. Combine remaining ingredients.

6. Spoon over papaya and crabmeat.

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Dietary Notes:

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 78% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Shellfish, Sulfites, Natural Sweeteners, Fructose Malabsorption allergies.


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