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Crab Quiche
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Rating: 4.0/5 (20 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: French
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 262
% Daily Value**
Total Fat 13g
19%
Saturated Fat 4g
6%
Unsaturated Fat 2g
Cholesterol 287mg
96%
Sodium 455mg
19%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
1%
Sugars 4g
Protein 23g
Vitamin A  12%Vitamin C  7%
Calcium  18%Iron  10%
Potassium  12%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crab Quiche

Date Added: May 15, 2019
An easy-to-do recipe with a touch of fine cuisine. The exquisite combination of crab meat, white wine and vermouth turns out to be the exotic and attractive feature of this plate.

Ingredients:

Pie Crust Pastry 9 inch
1 lb Crab meat of
2 tablespoons Parsley Chopped
2 tablespoons Dry White Wine
2 tablespoons Dry Vermouth
Salt to taste
Pepper to taste
4 Eggs slightly beaten
1 1/2 cups Milk
Cayenne Pepper to taste
1 Egg white of
Paprika to taste
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Directions:

1. Line bottom on pie pan, cover and refrigerate 1 hour.

2. Preheat oven to 450.

3. Mix crab with parsley, wine or vermouth, salt and pepper.

4. In separate bowl, combine eggs, milk and cayenne pepper.

5. Brush pastry with egg white, fill with crab mixture.

6. Pour egg mixture on top. Sprinkle with paprika and bake 10 minutes.

7. Reduce heat to 350; bake 40 minutes longer or until set.

8. Quiche is done when a knife inserted in the center comes out clean.

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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Shellfish, Sulfites, Alcohol, Hot Pepper allergies.
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