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Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
8
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4
8
16
32
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Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 100
% Daily Value**
Total Fat 7g
11%
Cholesterol 40mg
13%
Sodium 136mg
6%
Total Carbohydrate 3g
1%
Protein 6g
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Crabmeat Maryland
Date Added: July 22, 2009
Ingredients:
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Recipe Tools
Directions:
1. Melt butter in pan over gentle heat, Blend in flour and gradually add milk stirring all the time until mixture is smooth and thick.2. Cook for about 5 minutes then add crabmeat and stir gently so pieces do not get broken.3. When this heated through add a little more milk and sherry and a few drops lemon juice.
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Dietary Notes:
This recipe is very low-sodium with 136.13mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Shellfish, Butter, Gluten allergies.
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