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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 121
% Daily Value**
Total Fat 1g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 23mg
8%
Sodium 190mg
8%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Sugars 10g
Protein 3g
Vitamin A  20%Vitamin C  2%
Calcium  8%Iron  2%
Potassium  6%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cranberry Sweet Potato Muffins

Recipe Tags: Muffin Recipes

Date Added: June 11, 2009

Ingredients:

2 Teaspoons Baking Powder
3/4 Teaspoon Salt 1 t.
1/2 Cup Sugar (for decoration)
1 Egg whites room temperature
1/2 Teaspoon Cinnamon (generous)
1/2 Teaspoon Nutmeg allspice, cinnamon,
1 Cup Cranberry chilled
1 1/2 Cups Flour plus additional
1/2 Cup Milk up to 1
1/4 Cup Margarine melted
1/2 Cup Sweet Potato mashed
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Directions:

1. Combine dry ingredients.

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Dietary Notes:
This Cranberry Sweet Potato Muffins recipe is low-fat with 1.25g per serving and low-saturated fat with 0.5g per serving

This Cranberry Sweet Potato Muffins recipe is high in Vitamin A with 20% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
1g
2%
Calories
121
6%
Cholesterol
mg
8%
$31.20 Grocery Cost
$2.60 Cost Per Serving
Total Recipe Cost: $31.20
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