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Cream Of Broccoli Soup
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 185
% Daily Value**
Total Fat 10g
15%
Saturated Fat 6g
9%
Unsaturated Fat 1g
Cholesterol 28mg
9%
Sodium 394mg
16%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Sugars 8g
Protein 8g
Vitamin A  14%Vitamin C  76%
Calcium  18%Iron  5%
Potassium  14%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cream Of Broccoli Soup

Recipe Tags: Ice Cream Recipes

Date Added: April 13, 2019

Ingredients:

2 Pounds Broccoli
4 Cups Chicken Broth vegetable broth or water
1/2 Teaspoon Thyme Leaves Sage to taste
1/4 Cup Butter or margarine Softened
1/2 Teaspoon Marjoram (if desired)
1/2 Cup Flour plus additional
4 Cups Milk up to 1
1 Clove Of Garlic minced
1 Cup Celery chopped
2 Onions chopped
1 Tomato chopped, for garnish
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Directions:

1. Trim broccoli; peel and slice stems and break tops into flowerets.

2. Steam until tender but still slightly crisp; then plunge into cold water to stop cooking.

3. In a 4-quart pot, melt butter and saute' onions, celery, and garlic.

4. Stir in flour and cook gently about 5 minutes.

5. Gradually add milk, broth, and herbs, stirring constantly over low heat until thickened and bubbly.

6. Add cooked broccoli, salt, and pepper, and heat thoroughly but do not boil.

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Dietary Notes:
This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is high in Vitamin C with 76% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Tomato, MSG, Poultry, Garlic, Celery, Onion allergies.
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