** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Trim broccoli; peel and slice stems and break tops into flowerets.
2. Steam until tender but still slightly crisp; then plunge into cold water to stop cooking.
3. In a 4-quart pot, melt butter and saute' onions, celery, and garlic.
4. Stir in flour and cook gently about 5 minutes.
5. Gradually add milk, broth, and herbs, stirring constantly over low heat until thickened and bubbly.
6. Add cooked broccoli, salt, and pepper, and heat thoroughly but do not boil.
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Dietary Notes:
This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is high in Vitamin C with 76% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Tomato, MSG, Poultry, Garlic, Celery, Onion allergies.