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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 142
% Daily Value**
Total Fat 10g
15%
Saturated Fat 2g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
18%
Sugars 9g
Protein 1g
Vitamin A  2%Vitamin C  15%
Calcium  1%Iron  2%
Potassium  10%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Creme De Abacate - Avocado Cream

Recipe Tags: Ice Cream Recipes

Date Added: June 11, 2009

Ingredients:

4 Tablespoons Caster Sugar
3 Tablespoons Lime Juice freshly squeezed
2 Avocados seeded, peeled and sliced
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Directions:

1. This Brazilian dessert is particularly simple to make so it can be prepared just before serving - which is just as well as it prevents any problem with the surface darkening.

2. Grate the zest of 1 lime and juice 1 or more limes to obtain 3 tablespoons juice (this can be done ahead of time).

3. Halve 2 large avocados, scoop the flesh into a food processor or blender, add 3 tablespoons of lime juice and 4 tablespoons of caster sugar.

4. Process till smooth. Pile the cream into serving dishes and scatter lime zest over the top.

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Dietary Notes:
This recipe is low-sodium with 4.83mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Avocado, Fructose Malabsorption allergies.
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