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Rating: 5/5 (1 vote cast)

Meal Type: Dessert

Total Time: 0 min.

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 142

% Daily Value**

Total Fat 10g

15%

Saturated Fat 2g

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 15g

Dietary Fiber 5g

18%

Sugars 9g

Protein 1g

Vitamin A 2%

Vitamin C 15%

Calcium 1%

Iron 2%

Potassium 10%

Vitamin E 4%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Creme De Abacate - Avocado Cream

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Ice Cream Recipes

Date Added: June 11, 2009

Ingredients:

4 Tablespoons Caster Sugar

3 Tablespoons Lime Juice freshly squeezed

2 Avocados seeded, peeled and sliced

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Directions:

1. This Brazilian dessert is particularly simple to make so it can be prepared just before serving - which is just as well as it prevents any problem with the surface darkening.

2. Grate the zest of 1 lime and juice 1 or more limes to obtain 3 tablespoons juice (this can be done ahead of time).

3. Halve 2 large avocados, scoop the flesh into a food processor or blender, add 3 tablespoons of lime juice and 4 tablespoons of caster sugar.

4. Process till smooth. Pile the cream into serving dishes and scatter lime zest over the top.

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Dietary Notes:

This recipe is low-sodium with 4.83mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Avocado, Fructose Malabsorption allergies.


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