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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cuisine: Cuban
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10
Amount Per Serving
Calories 458
% Daily Value**
Total Fat 23g
36%
Saturated Fat 8g
13%
Unsaturated Fat 2g
Cholesterol 93mg
31%
Sodium 625mg
26%
Total Carbohydrate 25g
8%
Dietary Fiber 9g
37%
Sugars 4g
Protein 37g
Vitamin A  30%Vitamin C  25%
Calcium  10%Iron  37%
Potassium  27%Vitamin E  9%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crock Pot Chili Con Carne

Recipe Tags: Chili Recipes

Date Added: July 19, 2009

Ingredients:

1/2 Cup Beef Stock
4 Tablespoons Chili Powder up to 1 Tbs
1 Teaspoon Ground Cumin Seed divided
1 Teaspoon Oregano minced
4 Pounds Ground Beef browned and
1/2 Teaspoon Cayenne Pepper or red pepper flakes
3 Tablespoons Shortening (solid)
1 1/2 Teaspoons Paprika (Hungarian if possible) [I use half hot, half mild]
2 Cloves Of Garlic crushed
2 Cups Onions chopped
3 Beef Bouillon Cubes crushed
1 Can Tomato Paste 8 oz.
1 Can Tomato 28 ozs.
4 Cans Kidney Beans 1 lb cans
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Directions:

1. Heat shortening in skillet and brown beef, discard fat, Combine all ingredients in removable liner, stirring well.

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Dietary Notes:
This recipe is high in Vitamin A with 30% of your daily recommended intake per serving. This recipe is high in Vitamin C with 25% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Tomato, MSG, Garlic, Hot Pepper, Beef, Onion allergies.
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