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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 383
% Daily Value**
Total Fat 25g
39%
Saturated Fat 10g
15%
Unsaturated Fat 1g
Cholesterol 159mg
53%
Sodium 610mg
25%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
3%
Sugars 2g
Protein 24g
Vitamin A  4%Vitamin C  16%
Calcium  8%Iron  18%
Potassium  11%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crock Pot Meat Loaf

Recipe Tags: Meat Recipes

Date Added: July 17, 2009

Ingredients:

3/4 Teaspoon Salt 1 t.
1/4 Cup Chili Sauce (I used a red Thai variety from the supermarket)
1 1/2 Pounds Lean Ground Beef cooked & drained
1/8 Teaspoon Pepper black, cracked
1/2 Cup Milk up to 1
1 Onion chopped
2 Eggs slightly beaten
2 Tablespoons Green Bell Peppers minced
16 Cheese Crackers (up to 18)
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Directions:

1. Crush the crackers.

2. In mixing bowl combine crumbs with onion, green pepper, chili sauce, milk, eggs, salt and pepper; mix in ground beef.

3. Form into a 6 or 7 inch round loaf. Place in a slow cooking pot.

4. Cover and cook on low for 6-8 hours or until done.

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Dietary Notes:
This Crock Pot Meat Loaf recipe is a good source of Vitamin C with 16% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
25g
39%
Calories
383
19%
Cholesterol
mg
53%
$25.70 Grocery Cost
$4.28 Cost Per Serving
Total Recipe Cost: $25.70
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