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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crockpot Chili Beef Short Ribs

Recipe Tags: Chili Recipes

Date Added: December 20, 2009

Ingredients:

3 Pounds Ribs
1 Tablespoon Vegetable Oil (for frying)
2 Unit Cloves Of Garlic - minced
2 Teaspoons Chili Powder or to taste
1 Unit Tomato Sauce
1/2 Teaspoon Salt approximately
1 Teaspoon Pepper bell
1 Unit Onion lg
2 Unit Kidney Beans
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Directions:

1. Put ribs in pot of boiling water, reduce heat and simmer for 10 minutes.

2. Remove ribs from water and drain well to remove as much fat as possible.

3. (This can easily be done the evening before to save time in the morning).

4. Brown ribs in hot oil. Remove, drain all but 1 tsp fat.

5. Add chopped garlic, lightly brown in oil^^. Add chili powder, tomato sauce, bring to simmer.

6. (I do all of this the evening before to save more time).

7. Sprinkle ribs with salt and pepper put in crockpot.

8. Add sauce and sliced onion. Cover and slow cook 6 to 8 hours on low.

9. Remove bones from pot, skim off any visible fat.

10. Add kidney beans, cover and cook on high one hour.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Tomato, Garlic, Hot Pepper, Beef, Onion allergies.
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