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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Crockpot Swedish Style Steak

Date Added: December 20, 2009

Ingredients:

2 1/2 Pounds Steak
1 Unit Bouillon Cube crumbled
3/4 Cup Water hot
1 Unit Pepper (to taste)
1/4 Cup Flour (00 type)
1 Teaspoon Dill more or less
1 Unit Onion
1 Cup Sour Cream or milk
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Directions:

1. Cut steak into serving-size pieces.

2. Sprinkle with salt and pepper. Place in a crock-pot.

3. Add dill, onion, bouillon cube and 1/2 cup water.

4. Cover and cook on low for 6 to 8 hours. Remove meat.

5. Thicken juices with flour dissolved in 1/4 cup cold water.

6. Turn control to high; cook 10 minutes or until slightly thickened.

7. Stir in sour cream. Turn off the heat. Serve sauce over meat, with mashed potatoes or noodles.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Beef, Onion allergies.
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