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Cucumber Salad
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Rating: 5/5 (3 votes cast)

Meal Type: Side Dish
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 77
% Daily Value**
Total Fat 6g
Saturated Fat 4g
Unsaturated Fat 0g
Cholesterol 16mg
Sodium 56mg
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 3g
Protein 1g
Vitamin A  48%Vitamin C  13%
Calcium  3%Iron  3%
Potassium  8%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cucumber Salad

Recipe Tags: Salad Recipes

Date Added: May 29, 2018


1 Pinch Egg
2 Tablespoons Butter softened
1/2 Teaspoon Black Beans
1 Carrot small
3 Cucumbers medium
1/8 Teaspoon Butter or oleo
1 Tablespoon Cilantro fresh
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1. Peel and shred carrot.

2. Peel and slice cucumber. Blend lemon juice, black pepper, chili powder, butter, and salt.

3. On a salad plate, arrange cucumbers in two layers.

4. Pour seasoned lemon juice over each layer.

5. Sprinkle top layer with carrots and coriander leaves.

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Dietary Notes:
This recipe is very low-sodium with 55.75mg per serving and low-cholesterol with 16.25mg per serving

This recipe is high in Vitamin A with 48% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Beans, Butter, Cucumber, Cilantro allergies.
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