Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 69 % Daily Value** Total Fat 5g
7%
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrate 7g
2%
Protein 1g
Vitamin A 7% Vitamin C 19%
** Percentage Daily Values are based on a
2000 calorie diet.
Curried Mango Sauce
Date Added: June 11, 2009
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Directions:
1. Pare mango, cut flesh from pit, and place in blender.2. Heat oil in small skillet over medium heat.3. Add curry powder, stir until blended and remove from heat.4. Add curry mixture and mint to mango. With blender running, pour in broth.5. Remove to bowl, add lime juice and salt to taste and stir vigorously.6. Serve warm or at room temperature with grilled shrimp or chicken breasts.
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Dietary Notes:
This recipe is very low-sodium with 47.83mg per serving, low-saturated fat with 0.67g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, MSG, Poultry, Sulfites, Fructose Malabsorption allergies.
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