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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Curried Orange Chicken

Recipe Tags: Poultry Recipes

Date Added: December 20, 2009

Ingredients:

1 Teaspoon Curry Powder to taste
1/2 Teaspoon Salt approximately
1 Dash Pepper hot red
2 Unit Chicken Breasts
Cup Orange Juice chilled
Cup Water Heated To 105F
1/2 Cup Rice
1 Teaspoon Brown Sugar (optional)
1/2 Teaspoon Dry Mustard (2 oz)
1 Tablespoon Parsley
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Directions:

1. Combine curry powder, 1/4 teaspoon of the salt, and the pepper.

2. Remove skin from chicken. Rub seasonings onto top and bottom surfaces of each chicken piece; set aside.

3. Combine remaining salt, juice, water, rice, brown sugar, and mustard in 8-inch skillet; mix well.

4. Bring to a boil. Arrange chicken over rice. Cover tightly and simmer 20 minutes.

5. Remove from heat. Let stand covered until all liquid is absorbed, about 5 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Rice, Natural Sweeteners, Fructose Malabsorption, Mustard, Oranges allergies.
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