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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Date Buns

Date Added: December 20, 2009

Ingredients:

5 Ounces Margarine
10 Ounces Self-Raising Flour
1/4 Teaspoon Soda
5 Ounces Light Brown Sugar
8 Ounces Dates Chopped
2 Ounces Dried Apricots chopped
1 Ounce Walnut Chopped
1 Egg beaten
6 Ounces Milk (or use about 1/2 C of powdered milk and about 1 C water)
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Directions:

1. Set oven to 180C, 350F, Gas Mark 4.

2. Rub margarine into flour and soda. Stir in sugar, dates, apricots and walnuts.

3. Add egg and milk and beat well to combine. Spoon into patty tins lined with paper cake cases and bake for 20 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Tree Nuts, Gluten, Sulfites, Walnuts, Natural Sweeteners, Apricot, Fructose Malabsorption allergies.
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