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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Date-Oatmeal Bars

Recipe Tags: Bar Recipes

Date Added: December 20, 2009


1 Cup All-Purpose Flour
1/2 Teaspoon Salt approximately
1/2 Cup Light Brown Sugar
1/3 Cup Margarine or butter soft
1 Cup Oatmeal
2 Cups Dates
1 Cup Water Heated To 105F
2 Tablespoons Sugar confectioner'
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1. Preheat oven to 400 F Grease 9x9x2 inch square pans.

2. Simmer uncovered, dates, water and sugar 7-10 minutes until thick.

3. Cool. 3. Sift flour and salt together. Add Brown Sugar.

4. Using a pastry blender, cut in margarine until the size of small peas.

5. Mix in oatmeal. Pack half the mixture in to the bottom of the pan; top with the date mixture.

6. Add remaining oatmeal mixture to form top layer.

7. 4. Bake 45-50 minutes until tan on top. Cool upright in pan on a wire rack and cut into bars.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Natural Sweeteners allergies.
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