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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 747
% Daily Value**
Total Fat 33g
51%
Saturated Fat 15g
23%
Unsaturated Fat 7g
Cholesterol 61mg
20%
Sodium 404mg
17%
Total Carbohydrate 108g
36%
Dietary Fiber 7g
27%
Sugars 62g
Protein 11g
Vitamin A  16%Vitamin C  10%
Calcium  12%Iron  10%
Potassium  17%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Date and Apple Squares

Recipe Tags: Fruit Recipes

Date Added: June 12, 2009

Ingredients:

3/4 Cup Sugar
1/2 Teaspoon Baking Soda
1 Teaspoon Baking Powder
1 1/2 Cups Flour
1/2 Cup Walnut Chopped
1/2 Cup Butter softened or margarine
2 Apples peeled, finely chopp
1/2 Cup Dates Chopped
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Directions:

1. Preheat oven to 350 deg F Blend butter and sugar, then beat in egg.

2. Stir in apples, dates, and nuts. In a separate bowl, combine flour, baking powder and baking soda.

3. Gradually stir into apple mixture. Spread in a greased 9"x9" pan and bake 30 minutes.

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Dietary Notes:
This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Tree Nuts, Butter, Gluten, Walnuts, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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