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Denver Eggs Frittata
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Rating: 4.0/5 (54 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 352
% Daily Value**
Total Fat 26g
40%
Saturated Fat 12g
18%
Unsaturated Fat 2g
Cholesterol 555mg
185%
Sodium 667mg
28%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
2%
Sugars 2g
Protein 21g
Vitamin A  17%Vitamin C  8%
Calcium  22%Iron  14%
Potassium  9%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Denver Eggs Frittata

Recipe Tags: Egg Recipes

Date Added: April 09, 2014
One of my favorite Sunday morning breakfasts.

Ingredients:

8 Eggs
1/2 teaspoon Salt
2 tablespoons Vegetable Oil
1/2 Bell Pepper med green and red, cut into strips
1 Onion sliced
1 can Shoe String Potato
1/2 cup Cheddar Cheese shredded
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Directions:

1. Beat eggs and salt with fork or wire whisk; set aside. Heat oil in 12" nonstick skillet over med-hi heat.

2. Cook bell peppers and onion in oil about 5 min, stirring occasionally, until tender.

3. Spread vegetables evenly in skillet.

4. Pour eggs over vegetables; reduce heat to low. Cover and cook 7-9 min or until eggs are set; remove from heat.

5. Sprinkle with potatoes and cheese.

6. Cover and let stand 2 min or until cheese is melted. Cut into wedges.

Comments on Denver Eggs Frittata Recipe:

Posted by a Visitor - July 30, 2012
I used this recipe in a muffins pan at 420 for 20min then dropped the temp to 320 because I was cooking bacon didn't want it to burn came out nicely not too moist or too dry. Give it a try the small muffin size great for kids and portion control also i adde chopped spinach.
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Dietary Notes:
This recipe is a good source of Vitamin A with 17% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Bell Pepper, Potato, Cheese, Onion allergies.
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