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Dijon Pork Chops
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Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Dijon Pork Chops

Date Added: March 01, 2015

Ingredients:

4 Unit Boneless Pork Chops
1/2 Cup Dry Bread Crumbs seasoned
3 Tablespoons Dijon Mustard to taste
3 Tablespoons Lemon Juice (either a shots-worth or a tablespoon would do)
1 Unit Vegetable Oil
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Directions:

1. Heat oven to 375 degrees.

2. Trim all visible fat from pork chops. Spray a 13x9x2-inch pan with cooking spray.

3. Place bread crumbs in shallow dish. In another swallow dish, combine mustard and lemon juice; blend well.

4. Dip both sides of each pork chop in mustard mixture, then in bread crumbs to coat.

5. Place chops in pan. Bake 30 to 40 minutes until pork is no longer pink, turning halfway through baking.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Pork, Fructose Malabsorption, Mustard, Beef allergies.
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