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Have you made Dolmathes Me Lahano (Stuffed Cabbage)?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 453
% Daily Value**
Total Fat 26g
41%
Saturated Fat 6g
9%
Unsaturated Fat 3g
Cholesterol 87mg
29%
Sodium 634mg
26%
Total Carbohydrate 34g
11%
Dietary Fiber 5g
21%
Sugars 8g
Protein 21g
Vitamin A  9%Vitamin C  106%
Calcium  9%Iron  20%
Potassium  22%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Dolmathes Me Lahano (Stuffed Cabbage)

Date Added: July 22, 2009

Ingredients:

2 Cups Beef Broth 13 3/4 oz
2 Tablespoons Tomato Sauce 8 ozs
1 Egg whites room temperature
1/4 Teaspoon Cinnamon (generous)
1/2 Teaspoon Oregano minced
1/2 Cup Olive Oil (6 to 8)
1/2 Cup White Wine (or apple juice)
1 Clove Of Garlic minced
1 Onion finely chopped
1/2 Teaspoon Fresh Mint Leaf dried
1 Bay Leaf crushed
1/2 Pound Beef ground
3/4 Cup Rice uncooked
2 Cabbage medium
1/2 Pound Lamb ground
8 Ounces Tomato Sauce can
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Directions:

1. * In separate recipe Cut around the stem of the cabbage, leave whole, and parboil for 5 minutes; then let it steep for another 5 minutes.

2. Remove from water, and drain; then separate cabbage leaves.

3. Chop the small inside leaves and the core, and line a dutch oven with them.

4. Combine all the stuffing ingredients for the cabbage and mix thoroughly.

5. Place 1 tbsp of the stuffing on each of the larger cabbage leaves, fold ends of leaves over stuffing, then roll the leaves.

6. Arrange the stuffed cabbage leaves in rows in the dutch oven; sprinkle each layer with olive oil, tomato sauce, and crushed bay leaf, until all the stuffed cabbage leaves have been used.

7. Sprinkle lightly with salt and pepper; add remaining tomato sauce, beef broth and enough water to cover.

8. Place a plate on top of the cabbage rolls, and simmer over low fire for 1 hour.

9. Serve the cabbage rolls with the pot sauce poured over them.

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Dietary Notes:
This recipe is high in Vitamin C with 106% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Tomato, Rice, Sulfites, Cabbage, Garlic, Alcohol, Beef, Onion, Olive Oil allergies.
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