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Rating: 4.0/5 (51 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 230
% Daily Value**
Total Fat 5g
8%
Saturated Fat 1g
1%
Unsaturated Fat 2g
Cholesterol 72mg
24%
Sodium 706mg
29%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
18%
Sugars 3g
Protein 11g
Vitamin A  38%Vitamin C  23%
Calcium  11%Iron  15%
Potassium  8%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Dream Shrimp Salad

Date Added: June 11, 2009
Quick, easy and delicious dish..combines carbo,fiber,and protein.you can serve it as a starter or main dish.it can be served both hot and cold.

Ingredients:

6 oz Shrimp cooked
16 oz Green Beans
1 Garlic
1 tablespoon Salad Oil
1/4 teaspoon Dry Mustard
1/2 teaspoon Sugar
1/4 cup Vinegar
2 Chicken Bouillon Cubes
2/3 cup Rice cooked
1 cup Celery sliced
1/2 cup Onion sliced
2 cups Lettuce shredded
Soy Sauce (optional)
Cloves
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Directions:

1. Rinse shrimp and cook.

2. Chill can of green beans. Drain and save liquid.

3. Slice thinly the garlic clove and crush in large bowl.

4. Add oil, mustard, sugar, vinegar, shrimp and beans.

5. Refrigerate. Heat bean liquid. Add bouillon cubes and stir until dissolved.

6. Add enough water to make 2 cups. Add rice. Bring to a boil and cook rapidly, uncovered, about 8 minutes or until rice stands above the water line.

7. Reduce heat to lowest point, cover and steam for 12 to 14 minutes.

8. Spread rice in a shallow pan to cool. Refrigerate for 10 minutes or until needed at serving time.

9. Add rice to shrimp and bean mixture. Toss together with celery, onion and lettuce. Serve with soy sauce.

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Dietary Notes:
This recipe is low-saturated fat with 0.5g per serving

This recipe is high in Vitamin A with 38% of your daily recommended intake per serving. This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Soy, Shellfish, Beans, Gluten, MSG, Rice, Sulfites, Garlic, Natural Sweeteners, Shrimp, Mustard, Celery, Vinegar, Onion, Olive Oil allergies.
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