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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
Cuisine: French
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 489
% Daily Value**
Total Fat 37g
57%
Saturated Fat 21g
32%
Unsaturated Fat 2g
Cholesterol 304mg
101%
Sodium 1193mg
50%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
2%
Sugars 7g
Protein 28g
Vitamin A  22%Vitamin C  2%
Calcium  41%Iron  8%
Potassium  12%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Dried-Beef Souffle

Recipe Tags: Souffle Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Teaspoon Salt pinch
1/4 Pound Dried Beef (carne seca)
1 Dash Pepper black, cracked
3 Tablespoons Flour plus additional
2 Cups Milk up to 1
1/4 Cup Butter or margarine
3 Eggs separated
1 Pimento cut into strips
1 Can Pimento (3 oz.) cut into strips
1 Can Mushroom drainedsliced (3 oz.)
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Directions:

1. Start heating oven to 375 F Pour boiling water over beef; let stand one minute; then drain or use beef right from package or jar if you prefer a full flavor.

2. Melt butter in large skillet or saucepan. Heat dried beef in butter, stirring, until slightly crisp.

3. Stir in flour, pepper. Add milk; cook, stirring, until smooth and thickened.

4. Add pimento, drained mushrooms. Pour into 1 1/2 qt.

5. casserole. Put casserole into oven. Then make this topping: Add salt to egg whites; beat till stiff.

6. With same beater, beat egg yolks till light-colored; then fold into beaten whites.

7. Pour over hot creamed dried-beef mixture. Bake, uncovered, 20 to 25 minutes, or until cake tester or toothpick inserted in topping comes out clean.

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Dietary Notes:
This recipe is high in Vitamin A with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Mushroom, Beef allergies.
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