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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 85
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
2%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Sugars 4g
Protein 2g
Vitamin A  33%Vitamin C  18%
Calcium  6%Iron  13%
Potassium  6%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Drunken Leeks

Date Added: June 11, 2009

Ingredients:

1 Dash Salt pinch
1 Teaspoon Red Wine Vinegar good quality
1/2 Cup Red Wine (optional)
2 Tablespoons Parsley chopped
1 Clove Of Garlic crushed
6 Leeks trimmed and washed (up to 8)
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Directions:

1. Melt the butter and cook the leeks and garlic for 3 minutes over medium heat.

2. Add the red wine and some salt and mix well. Cover and cook for 15 more minutes or until leeks are tender.

3. Place the leeks on a serving dish and reduce the liquid left in the pan for 2 minutes.

4. Add the vinegar and pepper to taste. Pour over the leeks and garnish with parsley.

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Dietary Notes:
This recipe is very low-sodium with 59.5mg per serving, low-fat with 0.25g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 33% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Garlic, Alcohol, Vinegar allergies.
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