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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cuisine: Indian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

East Indian Chicken

Recipe Tags: Poultry Recipes

Date Added: December 21, 2009

Ingredients:

1/2 Cup Onion
1/2 Cup Pepper
1/4 Teaspoon Garlic Powder scant
1 Teaspoon Vegetable Oil (for frying)
2 Cups Ice cooked diced chicken
1/2 Teaspoon Salt approximately
1/2 Teaspoon Pepper bell
1 1/2 Teaspoons Curry Powder (optional)
28 Ounces Whole Tomatoes can
1 Tablespoon Worcestershire Sauce to taste
2 Tablespoons Parsley
1/4 Cup Raisin ;
2 Cups Rice
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Directions:

1. Cook onion, pepper, garlic powder in oil until onion tender, about 3 minutes Add remaining ingredients, except rice, cook over low heat for 30 minutes Serve over rice.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Rice, Malt, Garlic, Fructose Malabsorption, Onion allergies.
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