** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. To every 3 lbs chicken: cook in enough oil to brown.
2. Brown chicken in oil
and remove from pan; slice an onion and cook in drippings until soft.
3. Then
add the above listed ingredients to the pan.
4. Put chicken back in pan and
let it simmer for about 40 min uncovered, turning the chicken once in a
while.
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Dietary Notes:
This recipe is low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 16 per serving
This recipe is a good source of Vitamin A with 19% of your daily recommended intake per serving. This recipe is high in Vitamin C with 40% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic allergies.