Meal Type: Dinner

Prep Time: 15 min.

Cooking Time: 25 min.

Total Time: 40 min.

Cook Method: Stove

Difficulty: Medium

Cuisine: Chinese

     Serving Size: 5 1.25 2.5 5 10 20 - Change

Submitted By: Rebecca H. - See All My Recipes

Date Added: June 11, 2009

To prepare sauce:
1. Combine broth, soy sauce, lemon juice, brown sugar and garlic in a small bowl or measuring cup. Stir well to dissolve brown sugar. Place near the stove.

To prepare stir-fry:
1. Bring a kettle of lightly salted water to a boil; cook pasta according to package directions. Drain and set aside.

2. Meanwhile, marinate strips of chicken in soy sauce and lemon juice.

3. When ready, drain the chicken thoroughly; discard the soy-lemon marinade. Lightly coat a wok or large skillet with cooking spray.

4. Heat oil in wok until very hot, then add chicken and onion wedges. Cook over medium-high heat, stirring frequently, for 2 minutes. Add carrot, bell pepper and broccoli; cook, stirring occasionally, for 5 to 7 minutes or until broccoli is tender but still crisp. Pour in sauce; bring to a boil.

5. Stir in cooked pasta; stir to coat evenly with sauce. Add black pepper to taste. Stir cornstarch mixture into the noodles and vegetables; cook about 30 seconds, or until sauce thickens slightly. Transfer to a serving dish or individual plates.

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Dietary Notes:

This Easy Chicken Lo Mein with Vegetables recipe is high in Vitamin A with 67% of your daily recommended intake per serving. This Easy Chicken Lo Mein with Vegetables recipe is high in Vitamin C with 489% of your daily recommended intake per serving. This Easy Chicken Lo Mein with Vegetables recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.

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