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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 62
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 67mg
22%
Sodium 32mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
Vitamin A  2%Vitamin C  0%
Calcium  4%Iron  4%
Potassium  2%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Easy French Toast

Date Added: July 17, 2009

Ingredients:

2 Slices White Bread crumbled
1 Egg yolk Lg, Beaten
1/4 Cup Skim Milk cold
1/4 Teaspoon Cinnamon (generous)
1/2 Teaspoon Extract Of Vanilla or almond extract
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Directions:

1. Combine all ingredients except bread and mix well.

2. Heat non-stick skillet and spray with vegetable spray.

3. Dip each slice of bread in egg mixture (be sure to soak well).

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Dietary Notes:
This Easy French Toast recipe is low-sodium with 32mg per serving, low-fat with 2g per serving and low-saturated fat with 0.5g per serving
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Nutritional
Facts
Snapshot:
Fat
2g
3%
Calories
62
3%
Cholesterol
mg
22%
$16.75 Grocery Cost
$4.19 Cost Per Serving
Total Recipe Cost: $16.75
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