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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Easy Halloween Pudding

Recipe Tags: Pudding Recipes

Date Added: December 29, 2009

Ingredients:

1 Package Tofu firm
1/2 Cup Pumpkin cooked & pureed
1/3 Cup Maple Syrup if desired
1 Teaspoon Pumpkin Pie Spice or cinnamon
1 Package Tofu soft
1/3 Cup Maple Syrup if desired
2 Tablespoons Carob Powder raw -- rounded
1 Teaspoon Coffee
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Directions:

1. Puree each pudding ingredients separately in a food processor.

2. Spoon about 1/8 of pumpkin mixture into 4 parfait glasses.

3. Top with 1/8 carob mixture. Repeat until all the pudding mixes have been used up.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy allergies.
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