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Easy Pork Barbecue
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Slow Cooker
Cuisine: Cuban
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 376
% Daily Value**
Total Fat 24g
37%
Saturated Fat 9g
13%
Unsaturated Fat 2g
Cholesterol 127mg
42%
Sodium 86mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
1%
Sugars 0g
Protein 37g
Vitamin A  3%Vitamin C  23%
Calcium  5%Iron  13%
Potassium  17%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Easy Pork Barbecue

Date Added: December 28, 2018

Ingredients:

1 Onion diced
3 Pounds Pork Roast (up to 4)
8 Whole Cloves sliced, (up to 10)
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Directions:

1. Preparation : Before you go to bed, brown pork roast in skillet with a small amount of oil.

2. Peel and slice 1 large onion. Place 1/2 onion in bottom of crockpot.

3. Put roast in crockpot and add 1/2 to 3/4 cup water.

4. Add rest of onion and cloves. Set on low. In morning, turn off crockpot, remove meat, and let cool.

5. Discard onion and juices in crockpot. Tear roast into small pieces.

6. Put back in crockpot and add barbecue sauce (enough until juicy).

7. Cook on low 2 to 3 hours or until flavor is blended and hot.

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Dietary Notes:
This recipe is very low-sodium with 86mg per serving

This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Pork, Beef, Onion allergies.
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