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Nutritional Facts Servings Per Recipe: 8 Amount Per Serving Calories 197 % Daily Value** Total Fat 11g
17%
Cholesterol 186mg
62%
Sodium 115mg
5%
Total Carbohydrate 17g
6%
Protein 7g
** Percentage Daily Values are based on a
2000 calorie diet.
Easy Souffle Vanillas
Date Added: June 11, 2009
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Directions:
1. Melt butter.2. Slowly add flour, and blend it in with a wooden spoon.3. Put the sugar into a pot with the milk and heat to scalding but do not boil.4. Remove from the heat and pour into the flour; stir quickly to make a thick cream (this may be returned to the heat for a few minutes if necessary).5. Partially cool. Beat the egg yolks with the vanilla until very thick.6. Beat the egg whites until stiff but not dry.7. Add yolks to cream mixture; stir well. Fold in the beaten whites.8. Pour into buttered glass baking dish or into 6 or 8 individual buttered remekins.9. Bake immediately in preheated 300 F oven for abt.10. 20 minutes Serve hot, sprinkled with powdered sugar.
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Dietary Notes:
This recipe is very low-sodium with 114.5mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Natural Sweeteners allergies.
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