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Easy Summer Pork Stir-Fry
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Rating: 4.0/5 (33 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 440
% Daily Value**
Total Fat 29g
Saturated Fat 11g
Unsaturated Fat 3g
Cholesterol 97mg
Sodium 424mg
Total Carbohydrate 14g
Dietary Fiber 3g
Sugars 3g
Protein 29g
Vitamin A  200%Vitamin C  105%
Calcium  6%Iron  14%
Potassium  20%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Easy Summer Pork Stir-Fry

Recipe Tags: Stir Fry Recipes

Date Added: March 20, 2017


2 Tablespoons Cornstarch
1/2 Cup Chicken Stock
1 Red Bell Pepper cut into 1/4 inch
1 Pound Boneless Pork Chop cut into 1/4 inch
1 Yellow Bell Pepper cut into 1/4 inch
1/2 Onion sliced top to
1 Package Mixed Vegetable Medley
3 Tablespoons Water (mixed with
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1. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. When the oil is hot, add the pork strips and stir to coat with oil. Cook for 1/2 minute, stirring constantly.

2. Add the vegetables and cook, stirring for 1 to 2 minutes.

3. Add chicken stock and bring to a boil. Stir in the cornstarch and stir just until slightly thickened. Serve immediately over long grain and wild rice.

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Dietary Notes:
This recipe is high in Vitamin A with 200% of your daily recommended intake per serving. This recipe is high in Vitamin C with 105% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, MSG, Poultry, Corn, Pork, Beef, Onion allergies.
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