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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 441
% Daily Value**
Total Fat 29g
Saturated Fat 15g
Unsaturated Fat 2g
Cholesterol 595mg
Sodium 830mg
Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 3g
Protein 40g
Vitamin A  26%Vitamin C  26%
Calcium  81%Iron  16%
Potassium  9%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Egg Cheese Squares

Date Added: June 11, 2009


12 Eggs Hard Cooked
1 Pound Sharp Cheddar Cheese grated
1 Pound Swiss Cheese grated
1 Can Green Chili Pepper (8-oz) chopped
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1. Place Swiss cheese as bottom layer in a 9 x 13 glass casserole.

2. Layer green chilies over this, then grated Cheddar cheese.

3. Beat eggs until fluffy and pour over all. Bake at 350 degrees until crusty brown and bubbly.

4. Cool slightly and cut in small squares. Freezes and reheats well.

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Dietary Notes:
This recipe is high in Vitamin A with 26% of your daily recommended intake per serving. This recipe is high in Vitamin C with 26% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Cheese, Hot Pepper allergies.
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