Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 66 % Daily Value** Total Fat 5g
7%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 6g
2%
Protein 1g
Vitamin A 5% Vitamin C 19%
** Percentage Daily Values are based on a
2000 calorie diet.
Eggplant And Garlic Slather
Date Added: June 11, 2009
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Directions:
1. Preheat oven to 350 degrees.2. With sharp knife, cut several slits in eggplant.3. Place on sheet of aluminum foil in broiler pan.4. Cut off top 1/3 of garlic head to expose tops of cloves.5. Remove any layers of loose, papery skin. Place garlic in a small ovenproof dish and drizzle with 1 tbsp.6. oil (or wrap in aluminum foil). Set garlic in broiler pan with eggplant; bake until eggplant wrinkles and begins to collapse, about 1 hour.7. Remove from oven. Slice open eggplant and scrape pulp into bowl of food processor.8. Squeeze garlic pulp into processor bowl. Add remaining oil, lemon juice and zest, parsley, yogurt, salt and pepper.9. Process until mixture is chunky, just a few pulses.10. Alternatively, chop eggplant pulp with knife and mix with other ingredients.11. Refrigerate a few hours to allow flavors to blend.12. Makes about 2 cups, 1 gram of fat per tablespoon.
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Dietary Notes:
This recipe is low-sodium with 5.17mg per serving, low-saturated fat with 0.67g per serving and low-cholesterol with 0.17mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Yogurt, Eggplant, Garlic, Olive Oil, Citric Acid allergies.
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