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Rating: 5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 449
% Daily Value**
Total Fat 26g
40%
Saturated Fat 16g
24%
Unsaturated Fat 2g
Cholesterol 310mg
103%
Sodium 1011mg
42%
Total Carbohydrate 23g
8%
Dietary Fiber 8g
31%
Sugars 5g
Protein 29g
Vitamin A  15%Vitamin C  19%
Calcium  32%Iron  17%
Potassium  17%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Elegant Shrimp Artichoke Bake

Recipe Tags: Shrimp Recipes

Date Added: December 31, 2009

Ingredients:

1 Tablespoon Worcestershire Sauce to taste
6 1/2 Tablespoons Butter or margarine Softened
1/4 Cup Parmesan Cheese fresh
4 1/2 Tablespoons Flour plus extra flour for dredging
1 Pound Fresh Mushrooms finely chopped (about 1 cup)
1/4 Cup Dry Sherry or orange juice
2 Cans Hearts Artichokes quartered; drained
3/4 Cup Milk up to 1
3/4 Cup Heavy Cream brought to a boil
1 1/2 Pounds Shrimp cleaned and cooked
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Directions:

1. Preparation : Arrange cut up artichokes (large pieces) on the bottom of a greased 8 x 12 inch baking dish.

2. Put shrimp on top. Next melt 4 1/2 tablespoons butter in saucepan.

3. Add flour and whisk until smooth. Add milk and cream, salt, pepper, sherry and Worcestershire sauce.

4. Set aside. Saute sliced mushrooms for 6 minutes in 2 tablespoons butter.

5. Place on top of shrimp. Pour cream sauce over the top and sprinkle with Parmesan cheese, paprika at the end.

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Dietary Notes:
This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 19% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Shellfish, Butter, Gluten, Mushroom, MSG, Cheese, Sulfites, Malt, Shrimp, Alcohol allergies.
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