Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Enchilada Sauce
Have you made Enchilada Sauce?
Upload a Picture Now
Photo Attribute: Emily Barney

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 146
% Daily Value**
Total Fat 7g
11%
Saturated Fat 4g
5%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 622mg
26%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
14%
Sugars 10g
Protein 3g
Vitamin A  31%Vitamin C  43%
Calcium  4%Iron  10%
Potassium  21%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Enchilada Sauce

Date Added: May 15, 2019

Ingredients:

2 Tablespoons Vegetable Oil for stir frying
3 Cups Tomato Sauce 8 ozs
1 Teaspoon Salt pepper, and tabasco to taste
1/2 Cup Water (Ice) to 1/2
3 Cloves Of Garlic minced
1 Onion minced
1 Tablespoon Chili Powder or more
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Saute oil and onions in heavy saucepan.

2. When onion is just yellow, not brown, add remaining ingredients.

3. Cover and simmer at least 30 minutes, stirring frequently.

Comments on Enchilada Sauce Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 31% of your daily recommended intake per serving. This recipe is high in Vitamin C with 43% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Hot Pepper, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2019 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer