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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Slow Cooker
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fall Lamb And Vegetable Stew

Recipe Tags: Lamb Recipes

Date Added: June 02, 2010

Ingredients:

2 Pounds Stew Meat 2 Pounds Lamb stew meat
2 Unit Tomatoes 2 Unit Tomatoes canned
1 Unit Squash 1 Unit Summer squash
1 Unit Zucchini 1 Unit Zucchini sliced 1/2"
1 Unit Potato 1 Unit Potatoes (chopped)
1 Can Mushroom 1 Can Mushrooms sliced
1/2 Cup Bell Pepper 1/2 Cup Bell peppers chopped
1 Cup Onion 1 Cup Onions chopped
2 Teaspoons Salt 2 Teaspoons Salt approximately
1 Unit Clove Of Garlic 1 Unit Clove Of Garlic crushed
1/2 Teaspoon Thyme Leaves 1/2 Teaspoon Thyme leaves crumbled
1 Unit Bay Leaf 1 Unit Bay leaves finely chopped
2 Cups Stock 2 Cups Stock chicken
2 Tablespoons Butter 2 Tablespoons Butter (5oz)
2 Tablespoons Flour 2 Tablespoons Flour (00 type)
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Directions:

1. Peel, seed, and chop tomatoes.

2. Slice summer squash and zucchini. Dice potatoes.

3. Place lamb and vegetables in crockpot. Mix salt, garlic, thyme, and bay leaf into stock; pour over lamb and vegetables.

4. Cover and cook on low 8 hours. (Don't peek.

5. Lifting the lid prolongs cooking time). Turn to high.

6. Blend flour and butter, then shape into small balls.

7. Drop into stew and cook, stirring several times, until thickened.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Mushroom, Bell Pepper, Tomato, Potato, Garlic, Beef, Onion allergies.
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