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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Californian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fettuccine Alfredo Family Recipe

Date Added: November 23, 2009


1 Tablespoon Margarine not butter!
2 Cloves Of Garlic minced (up to 25)
1 Tablespoon All-Purpose Flour sifted
1 1/3 Cups Skim Milk chilled
2 Tablespoons Cream Cheese
1 1/4 Cups Parmesan Cheese divided
4 Cups Fettuccine - cooked without salt or fat
2 Teaspoons Fresh Parsley
1 Unit Ground Pepper ;
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1. Melt margarine in a saucepan over medium heat.

2. Add garlic; saute 1 minute. Stir in flour. Gradually add milk, stirring with a wire whisk until blended; cook minutes or until thickened and bubbly, stirring constantly.

3. Stir in cream cheese, cook 2 minutes. Add 1 Parmesan cheese, stirring constantly until it melts.

4. Pour over hot cooked fettuccine; toss well to coat.

5. Top with remaining 1/4 cup Parmesan cheese, fresh parsley, and pepper.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, MSG, Cheese, Garlic allergies.
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