** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
A healthy bite for that extra nutrition value that tastes equally good, it,s perfect to fill up those hunger pangs at the wrong hour. Carry it with you for those outings or make them for kid’s day at play.
Ingredients:
1 Cup Dates chopped
1 Cup Water warmed
1 Cup Sugar confectioner'
3/4 Cup Shortening (Crisco)
1 Teaspoon Vanilla or Almond extract to
1 1/2 Cups Oatmeal regular, uncooked
1 1/2 Cups Flour (sifted----yikes)
1/2 Teaspoon Soda dissolved in milk
1/2 Teaspoon Salt approximately
1/4 Cup Milk (or use about 1/2 C of powdered milk and about 1 C water)
1. Combine dates, water, sugar and cook in saucepan until thick.
2. Sift together flour, soda and salt. Add milk, egg and sugar, shortening and vanilla.
3. Beat until smooth about 2 minutes. Lightly stir in rolled oats.
4. Turn out half the dough on lightly floured board.
5. Knead gently 2 or 3 times. Roll very thin, repeat with other half of dough.
6. Cut, fill and bake at 375 degrees for 15 minutes.
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Dietary Notes:
This Filled Oatmeal Cookies recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
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