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Fish-Chowder
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 457
% Daily Value**
Total Fat 9g
14%
Saturated Fat 3g
4%
Unsaturated Fat 2g
Cholesterol 45mg
15%
Sodium 240mg
10%
Total Carbohydrate 73g
24%
Dietary Fiber 1g
2%
Sugars 4g
Protein 24g
Vitamin A  2%Vitamin C  9%
Calcium  10%Iron  17%
Potassium  20%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fish-Chowder

Date Added: May 22, 2019

Ingredients:

1/2 Pound Haddock or sole fillets
3/4 Cup Water salt
1 Potato chop small cubes
3 Slices Bacon cook, crumble
1 1/4 Onions chopped
1 Cup Milk scalded
16 Ounces Corn creamed
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Directions:

1. Peel potato, cut into chunks, put in saucepan with the water and cook, covered, over medium heat for 10 minutes.

2. Cut fish in chunks, mix in with the potatoes, and continue to cook for 10 more minutes (covered).

3. While these are cooking, fry the bacon until it is crisp.

4. Drain on paper towels. Fry the onion in the bacon grease.

5. Add the creamed corn to the fish and potatoes.

6. Add the milk to the onions. Crumble the drained crisp bacon and add to the milk mixture.

7. Bring the milk mixture to serving temperature, add the fish mixture and serve.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Fish, Potato, Corn, Iodine, Beef, Onion allergies.
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