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Rating: 4.1 /5 (29 votes cast)
Prep Time:
20 min.
Cooking Time:
1 hours and 30 min.
Total Time:
1 hours and 50 min.
Serving Size:
14
3.5
7
14
28
56
- Change
Nutritional Facts
Servings Per Recipe: 14
Amount Per Serving
Calories 169
% Daily Value**
Total Fat 1g
2%
Cholesterol 1mg
0%
Sodium 923mg
38%
Total Carbohydrate 31g
10%
Protein 10g
Vitamin A 8% Vitamin C 13%
Potassium 16% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Five Bean Soup
Date Added: January 19, 2016
This is a hearty soup that makes use of pantry staples that you can keep on hand for the end of the month when the grocery budget may be low.
Ingredients:
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Recipe Tools
Directions:
1. Combine beans; divide into four equal 1 pound batches or about 3 3/4 cups each.
2. To Make Batch of Soup: Wash one batch of beans.
3. Place in a large kettle; add enough water to cover bean.
4. Bring to a boil; cook for 3 to 4 minutes.
5. Remove from heat; cover and let stand 1 hour.
6. Tie spices in a cheesecloth bag.
7. Drain and rinse beans.
8. Return to kettle; add spices and 2 1/2 quarts water.
9. Bring to boil, reduce heat; cover and simmer for 1 1/2 hours or until beans are tender, stirring occasionally.
10. Add tomatoes and heat through.
11. Remove spices and serve.
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Dietary Notes:
This recipe is low-fat with 1g per serving, low-saturated fat with 0.21g per serving and low-cholesterol with 0.86mg per serving This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Tomato, MSG, Peas allergies.
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