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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 657
% Daily Value**
Total Fat 73g
113%
Saturated Fat 39g
59%
Unsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 1g
Vitamin A  15%Vitamin C  3%
Calcium  1%Iron  2%
Potassium  2%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Flavoured Oil for Stir Frying

Recipe Tags: Stir Fry Recipes

Date Added: June 11, 2009

Ingredients:

2 Tablespoons Flakes Red Pepper or to taste
2 Cups Vegetable Oil For Deep Fry
2 Tablespoons Ginger chopped
5 Cloves Of Garlic fresh
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Directions:

1. Heat gently for 5 minutes.

2. Cool; transfer to a glass jar. Cover and refrigerate, do not store at room temperature.

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Dietary Notes:
This recipe is low-sodium with 1.33mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Hot Pepper allergies.
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