Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Florentine Potatoes
Have you made Florentine Potatoes?
Upload a Picture Now
Photo Attribute: nicsuzor

Rating: 4.1/5 (33 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: French
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 157
% Daily Value**
Total Fat 4g
5%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 3mg
1%
Sodium 63mg
3%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
Vitamin A  15%Vitamin C  30%
Calcium  5%Iron  4%
Potassium  16%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Florentine Potatoes

Recipe Tags: Vegetable Recipes

Date Added: September 14, 2014
A new spin on an old favorite. Add some flavor to your mashed potatoes using ingredients that most people have around their kitchens already!

Ingredients:

4 cups Potatoes diced
3/4 tablespoons Olive Oil
1 Onion finely diced
1 Clove Of Garlic
1 cup Spinach chopped
1/2 cup Milk
Salt pinch
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Simmer potatoes in salted water until soft (approx. 20 min). Heat oil in a skillet, add onions & saute a few min. until translucent.

2. Add garlic and saute a minute or so more, then add spinach, salt & pepper to taste (and a dab of water if the spinach leaves are completely dry) and saute about 5 min. until spinach has wilted.

3. Drain and mash the potatoes until smooth. Stir in soy milk, then add spinach mixture and combine well. Serve hot.

Comments on Florentine Potatoes Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 63mg per serving, low-saturated fat with 0.75g per serving and low-cholesterol with 3mg per serving

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 30% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Potato, Garlic, Onion, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2019 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer