** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Flounder Florentine
Date Added:January 04, 2014
This is going to be a real easy menu especially when u have spinach and rice leftovers. These are going to be great for lunch or evening snacks for kids. This will hardly take 30 mines to prepare.
3. Place 1/4 cup mixture on each fish fillet; roll and secure with toothpicks.
4. Arrange fish rolls in a shallow 112x8x2-inch baking dish; bake in preheated 350'F oven 20 minutes.
5. Meanwhile, blend soup and water; set aside.
6. Pour soup over baked fish, stirring around sides; bake 15 minutes longer, or until done.
7. Sprinkle with paprika and serve piping hot.
8. NOTE: Flounder Florentine can be prepared in advance and refrigerated before you bake-and-serve.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Tree Nuts, Fish, Butter, Gluten, Mushroom, Rice, Almonds, Sulfites, Fructose Malabsorption, Iodine, Rosemary, Onion allergies.