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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 20 - Change
Nutritional Facts
Servings Per Recipe: 20

Amount Per Serving
Calories 2
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  2%Vitamin C  1%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Four Spices (Quatre Epices)

Date Added: July 22, 2009


2 Teaspoons Whole Cloves
1 Teaspoon Ground Ginger or
2 Teaspoons Nutmeg freshly grated
1 Tablespoon Peppercorns heaped
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1. Mix, then grind in a spice grinder or coffee mill, then re-mix.

2. Store in an airtight container, keep in a cool place away from light.

3. Mainly used in French charcuterie and with slowly cooked meat and poultry dishes.

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Dietary Notes:
This recipe is low-sodium with 0.35mg per serving, low-fat with 0.15g per serving, low-saturated fat with 0.05g per serving, low-cholesterol with 0mg per serving and low-calorie with 2.45 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with
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