** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. A simple fat free delicious onion soup that was altered to nonfat from the original recipe.
2. For a richer soup, you may add 4T butter and use regular cheese in hot soup.
3. The nutritional analysis does not reflect the changes.
4. In a large non stick skillet saute half the onions until they are a deep brown but not burned.
5. The trick is to cook them until they are well browned and tender yet still have a little firmness.
6. Add a little water at a time to keep onions from sticking.
7. If you have chosen to use butter then you can saute the onions in butter.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Garlic, Onion allergies.
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