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Rating: 4.0/5 (2 votes cast)

Meal Type: Lunch

Total Time: 0 min.

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 23

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 14mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 3g

Protein 1g

Vitamin A 13%

Vitamin C 48%

Calcium 2%

Iron 5%

Potassium 8%

Vitamin E 2%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

French Tomato Salad

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Salad Recipes

Date Added: February 19, 2011

Ingredients:

6 Tomatoes chopped

1 Bunch Fresh Parsley chopped

1 Bunch Scallion chopped

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Directions:

1. Mix with a favorite French dressing and chill for one hour.

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Dietary Notes:

This recipe is low-sodium with 14mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 23 per serving

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 48% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Tomato, Spring Onion allergies.


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