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Rating: 4.0/5 (2 votes cast)

Meal Type: Lunch
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 23
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
3%
Sugars 3g
Protein 1g
Vitamin A  13%Vitamin C  48%
Calcium  2%Iron  5%
Potassium  8%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

French Tomato Salad

Recipe Tags: Salad Recipes

Date Added: February 19, 2011

Ingredients:

6 Tomatoes chopped
1 Bunch Fresh Parsley chopped
1 Bunch Scallion chopped
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Directions:

1. Mix with a favorite French dressing and chill for one hour.

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Dietary Notes:
This recipe is low-sodium with 14mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 23 per serving

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 48% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Spring Onion allergies.
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