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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fresco Marinated Chicken

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

1 Package Garlic 1 Package Lipton Recipe Secrets Savory Herb with Garlic Soup Mix
1/2 Cup Water 1/2 Cup Water warmed
2 Tablespoons Vegetable Oil 2 Tablespoons vegetable oil or Olive
1 Teaspoon Lemon Juice 1 Teaspoon Lemon juice or vinegar
1 Pound Chicken Breast 1 Pound Boneless skinless chicken breast halves
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Directions:

1. In non aluminum baking dish, blend first four ingredients; add chicken and turn to coat.

2. Cover and marinate in refrigerator at least 1 hour or overnight.

3. On a broiler pan or grill lined with foil sprayed with no stick cooking spray, arrange chicken, pour 1/2 of marinade over chicken.

4. Grill or broil, turning once and pouring remaining marinade over chicken, until done.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, MSG, Poultry, Sulfites, Garlic, Fructose Malabsorption allergies.
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