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Fresh Green Beans
Have you made Fresh Green Beans?
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 54
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 7mg
2%
Sodium 435mg
18%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
Vitamin A  9%Vitamin C  10%
Calcium  3%Iron  3%
Potassium  4%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fresh Green Beans

Date Added: October 03, 2020

Ingredients:

2 Pounds Fresh Green Beans or so, washed and cut into 1 inch pieces
6 Slices Bacon cut into pieces
1 Teaspoon Salt fresh ground black pepper to taste
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Directions:

1. Snap the ends off the green beans, break into desired lengths.

2. Place in large saucepan and cover with water.

3. Bring to a boil and reduce heat so it stays at a steady simmer, cook and stir occasionally for about 1 hour.

4. Add the bacon and salt to taste and continue to cook for about 30 minutes or until the beans are tender.

5. If desired the green beans canned be canned after cooking for one hour, do not add the bacon, but do add the salt.

6. Process according to proper canning directions.

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Dietary Notes:
This recipe is low-fat with 2.5g per serving, low-saturated fat with 0.75g per serving and low-cholesterol with 6.75mg per serving

This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Beef allergies.
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