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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish

Total Time: 0 min.

Cook Method: Stove

Cuisine: Chinese

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 433

% Daily Value**

Total Fat 15g

23%

Saturated Fat 9g

14%

Unsaturated Fat 1g

Cholesterol 38mg

13%

Sodium 105mg

Total Carbohydrate 79g

26%

Dietary Fiber 3g

13%

Sugars 66g

Protein 2g

Vitamin A 10%

Vitamin C 18%

Calcium 1%

Iron 1%

Potassium 13%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Bananas

Submitted By: Steve W. - See All My Recipes

Date Added: May 26, 2019

Ingredients:

1 Cup Sugar (for decoration)

5 Tablespoons Butter clarified **

1/3 Cup Water room temperature

4 Ripe Bananas cut into chunks

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Directions:

1. In a skillet, place the sugar and water and cook over a high flame until caramelized.

2. Remove from the heat and swirl in 3 tablespoons of butter.

3. Cool. In a separate skillet, heat the remaining butter and saute the bananas until golden brown.

4. Place the bananas in a serving dish and top with caramel sauce.

5. Sprinkle cinnamon and powdered sugar to taste.

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Dietary Notes:

This recipe is very low-sodium with 104.5mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners allergies.


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