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Fried Bananas
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 433
% Daily Value**
Total Fat 15g
23%
Saturated Fat 9g
14%
Unsaturated Fat 1g
Cholesterol 38mg
13%
Sodium 105mg
4%
Total Carbohydrate 79g
26%
Dietary Fiber 3g
13%
Sugars 66g
Protein 2g
Vitamin A  10%Vitamin C  18%
Calcium  1%Iron  1%
Potassium  13%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Bananas

Date Added: May 26, 2019

Ingredients:

1 Cup Sugar (for decoration)
5 Tablespoons Butter clarified **
1/3 Cup Water room temperature
4 Ripe Bananas cut into chunks
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Directions:

1. In a skillet, place the sugar and water and cook over a high flame until caramelized.

2. Remove from the heat and swirl in 3 tablespoons of butter.

3. Cool. In a separate skillet, heat the remaining butter and saute the bananas until golden brown.

4. Place the bananas in a serving dish and top with caramel sauce.

5. Sprinkle cinnamon and powdered sugar to taste.

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Dietary Notes:
This recipe is very low-sodium with 104.5mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners allergies.
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