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Fried Chicken
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Rating: 4.2/5 (26 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Medium
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 783
% Daily Value**
Total Fat 33g
50%
Saturated Fat 10g
15%
Unsaturated Fat 6g
Cholesterol 305mg
102%
Sodium 2305mg
96%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
10%
Sugars 6g
Protein 68g
Vitamin A  11%Vitamin C  18%
Calcium  23%Iron  26%
Potassium  63%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Fried Chicken

Recipe Tags: Poultry Recipes

Date Added: May 07, 2016
Very straight forward recipe, does not take a lot of preparation time. The best part is that most of the preparation can be done the night before saving a lot of time if you are preapring for a party.

Ingredients:

3 lb Chicken Breasts
2 Mix Italian Salad Dressing pk
3 tablespoons Flour
2 teaspoons Salt
1/4 cup Lemon Juice
1 cup Milk
1 1/2 cups Pancake Mix
1 teaspoon Paprika
1/2 teaspoon Sage
1/4 teaspoon Pepper
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Directions:

1. Make a paste out of the marinade ingredients. Coat chicken evenly. Stack chicken pieces in a bowl.

2. Cover and refrigerate overnight or at least for several hours.

3. Mix pancake mix with other seasonings. Dip pieces of chicken in milk, then in pancake coating. Dust off excess. Lightly brown in skillet with 1/2 inch vegetable oil in it.

4. Brown for 4 minutes each side. Remove and place in a single layer on shallow baking pan. Seal with flour.

5. Bake for 1 hour at 350 Uncover and baste again with milk. Return, uncovered,

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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Milk, Gluten, MSG, Poultry, Sulfites, Fructose Malabsorption allergies.
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